December 2009 was my 2nd Annual Mammogram. No problems.
May 2010 was my yearly physical with my primary care physician. No problems. I even got some nice comments about my EKG. You know things like you can really tell your a runner your resting heart rate is nice and low.
Picture of Health Right? |
In May, I joined http://www.sparkpeople.com/ a great website for helping you keep track of your nutrition and fitness goals. I had really been trying to eat a very clean and healthy diet: whole grains, more fruits and veggies, and choosing healthy fat options. At the end of May, Gary and I headed to Secret's Silversands in Mexico for a very relaxing vacation. If you have cancer, bikini pictures are a must ;-)
June 11, 2010, it was time to start Half Marathon training. I registered for the CRIM 10 mile race scheduled for August 28th in Flint, MI. This is a fun race. Anything bad you hear about Flint, this race proves them wrong. The community comes out in full force and really cheers for the runners. I also registered for the Brooksie Way Half Marathon set for October 3rd. I ran this race last fall and had a personal best preformance.
June 19, 2010 as part of the Brandon/Ortonville Relay for Life event, I registered for the American Cancer Society's Cancer Prevention Study (CPS-3). Because I was in good health and had only ever dealt with Basal Cell Skin Cancer, I was a good candidate.
June/July Half Marathon training was going awesome. After spending a lot of time this winter on strength training (I love my ChaLean Extreme), my running paces were much faster than last summer.
Next up - I guess if you can't judge a book by it's cover, a picture of health may not be healthy.
Cancer or not that picture deserves to be posted...you look fabulous!!
ReplyDeleteYou look great!!!!! Hugs, Annette (aka alf from myfitnesspal) :)
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